In becoming fully aware that God looks at our heart to see if it lines up with His truth, I have provided questions below that will help you discern why you are doing what you do. Sometimes we need to realign, checking to see if it’s our heart, our thoughts, actions or beliefs that need to change to reflect the truth of God. There are beliefs that served us in the past that may no longer hold true. This examination of your heart helps you to move forward.
Have I asked God about his action?
Am I taking time to listen to God?
Am I giving my all, my best to this action, relationship or job?
Why am I doing whatever I am doing?
Do I have to neglect myself to do this action?
What I am talking about here is, nourishing my body, mind and spirit, am I able to do what I need to do to care for me while carrying out my actions? God asks us sometimes to make sacrifices but he never asks us to abuse ourselves.
Message From Anna…
From the bottom of my heart, I want to share how thankful and grateful I am for each and every one of you. As part of my new year, I want to continue the practice in my prayer life of praying for each of my clients, specifically for the ones on my schedule for that day. I want to become more aware of my clients’ needs. I want to make a list of the top four needs of my clients for the purpose of creating future retreats. Would you take a moment right now to text for call me with your top need in life? In appreciation for contacting me, you will receive a free sample of Petitgrain essential oil.
Essential Oil Awareness
Petitgrain invites individuals to make their own decisions, even if it means departing from conventional methods. It encourages a new, healthier connection between individuals and their families. Petitgrain supports individuals in making their own decisions in life, while still feeling connected to their family and ancestry. It invokes a deep appreciation for positive forms of ancestral knowledge, wisdom, and family history. Petitgrain teaches that to actually honor one’s family, one must live from their own center of truth.
December Special at the Rejuvenation Center
Group Coaching 12/2
3pm-5pm Goal Setting
30 min BARS intro
Chakra Clearing and Balancing
Total Value $230.00
Special package price
for December only $90
Gift Certificates make great gifts! December Only
Gift Certificate Special…
Deep Tissue Massage $62
Relaxation Massage $48
CRT (Best Special Ever!) $25
Don’t let stress rob you of your peace and joy this holiday season.
Ways to relax your mind
Journaling. This is a way to help you identify things that are bothering you. Write for 10 to 15 minutes a day about stressful events and how they affect you. By writing your thoughts and feelings down you can track what’s really stressing you. Ask “what can I do about it?” Then do it, schedule it or turn it over to God if there is nothing you can do.
Activities that you enjoy. When you do something you enjoy, it gives life to all the things that you need to do. Don’t listen to the lie that you don’t have time for these things.
Focus on the present. Meditation and guided imagery are two ways to focus and relax your mind. When you ask the question, “Am I okay in the moment?”, you will find that you are. God says not to worry, for your future is as secure as His unchanging character.
Know a friend having a birthday this month?
1 Hour Full Body Massage for only $25.00 the Month of your Birthday
Treat yourself by getting a deep cleaning facial this month and you will receive a reflexology hand massage as my gift to you.
This month only $75
This will be a time to set up business or personal goals and a plan to achieve them. Free group event for all past coaching clients. Everyone else is welcome for a fee of $20.00, prepaid. Contact Anna to make payment arrangements. Walk-in’s welcome for $25 at the door.
Saturday, December 2, 2017 3-5 PM RSVP by December 1st, before noon so that adequate seating can be available.